Sprinkling Kindness: Tools for Relational Kindness

A 15-minute daily check-in to balance how much love you give and take with your child.

This tool helps turn judgments into observations and pause for conflict resolution.

According to Dr. John Gottman's research, 69% of relationship conflicts are perpetual problems stemming from fundamental personality differences. The Bagel Method helps couples navigate these ongoing challenges by clearly distinguishing between core values and flexible preferences.